Articles on Emotional Freedom & Personal Growth

Filter articles by topicmotivation and change112
Expensive Luxury Glasses

Expensive Luxury Glasses

2015-08-01

A motivating mind-body take on vision: why emotions may affect eyesight, how memories can be reshaped with FasterEFT, and an invitation to experiment now—before things get worse. Readers leave hopeful, curious, and ready to try a practical approach.

What Is Tapping

What Is Tapping

2015-03-05

A friendly, straight-talk guide to tapping: where it came from, how it calms the fight-or-flight loop, and a quick do-it-now sequence. Readers finish with clear next steps and the motivation to practice—often the difference between staying stuck and finally shifting.

What Steals Your Life

What Steals Your Life

2015-02-05

A bold invitation to stop letting old memories drain your time and energy. This article shows a rapid “recode” you can do in minutes to shrink painful images, flip the script, and free up years of attention for work, art, and a life you love.

How to Tackle Long-Term Problems

How to Tackle Long-Term Problems

2015-01-28

Long-term problems are built over time—and they can be unwound. This piece shows how to trace triggers, work through memories, use a peace list, and apply FasterEFT consistently to ease anxiety, reduce pain, and create lasting change.

Beware: Lost Things and Vanishing Illnesses

Beware: Lost Things and Vanishing Illnesses

2014-12-15

How changing inner patterns can change the body: this piece explains the mind–body connection in simple terms and shows why, when you clear old stress with FasterEFT, surprising things can “go missing”—from anxiety to eczema. Motivating, practical, and full of hope.

You Can’t Boil a Frog Quickly

You Can’t Boil a Frog Quickly

2014-10-16

A sharp wake-up call using the “boiling frog” metaphor: when life heats up slowly, we don’t notice until it’s almost too late. This piece shows how to spot the warning signs, mobilize your strength, and act now—so you can step out of the pot and take your life back today.

True Spirituality

True Spirituality

2014-09-08

A clear, practical look at spirituality beyond religion: step out of the victim role, take full responsibility, and transform what’s inside—fear, pain, and old reactions—into strength. With FasterEFT tips, you’ll regain personal power and start living the deeply aligned life you deserve.

Where Are My Things?

Where Are My Things?

2014-06-26

This motivational article explores why many people wait endlessly for change instead of acting. It explains that real wisdom lies not in knowing, but in doing—and that opportunities only open for those who move forward. Whether it’s money, peace of mind, or personal success, the message is clear: change yourself, take action, and life will reward you.

It’s All THEIR Fault

It’s All THEIR Fault

2014-05-09

This article explores how we often blame “others” for our suffering, yet our memories and reactions are shaped by our subconscious mind. By changing the way we represent the past and forgiving those involved, we can free ourselves and live more fully in the present.

How to Heal a Broken Heart II – Moving On After a Breakup

How to Heal a Broken Heart II – Moving On After a Breakup

2014-04-16

Step-by-step NLP-style process (double dissociation + rapid rewind + cord-cutting visualization) to neutralize the emotional charge of a breakup, reduce attachment, and regain a sense of freedom. Includes safety notes and guidance for repeating until no negative reaction remains.

How Stress Affects Our Body

How Stress Affects Our Body

2014-03-19

Overview article explaining stress, a 50-item checklist of common signs, five research-backed facts (cortical inhibition, desensitization, timing), HeartMath coherence note, and a practical prompt to use FasterEFT tapping immediately when stress is felt. All links were replaced with plain text per your instructions; original emphasis preserved with

With Depression — or Without It?

With Depression — or Without It?

2014-02-25

A practical, mindset-first view of depression: how subconscious memories shape our mood, why conditioning matters, and how reducing the emotional charge of past experiences—plus building daily gratitude—can make depressive states increasingly unlikely. Includes a nudge toward consistent practice or guided help.

Dreams - Gifts from the Greatest

Dreams - Gifts from the Greatest

2014-02-21

A practical take on dreams as a direct line to the subconscious: how to record them, re-experience their sensations, transform negative elements with tapping or other methods, and let those changes ripple into healing and stress relief in everyday life.

Don’t Pray for an Easy Life

Don’t Pray for an Easy Life

2013-11-02

This article, inspired by Bruce Lee’s famous words, shows how true strength does not come from avoiding life’s challenges but from transforming our perception and reconnecting with our inner power. Stress is not a motivator but a thief of energy, and by shifting how we see the world, we can discover that the strength to thrive is already within us.

How It All Works - part 2

How It All Works - part 2

2013-09-05

This article continues the exploration of how FasterEFT views our inner world. It explains that what we experience on the outside is a reflection of the memories, emotions, and beliefs we carry inside. Problems are not caused by an external “ego” or past lives, but by how we internally represent and process our experiences. The key message is that what we hold within us is what we keep attracting, and recognizing this opens the door to true change.

How It All Works – Part 1

How It All Works – Part 1

2013-09-04

This article introduces the basic principles of FasterEFT, explaining how our environment, experiences, and memories shape our beliefs and problems. It contrasts two models of the world – the powerless view versus the empowered one – and highlights that we are the directors of our inner movies. The golden key to transformation is learning to change our memories.

The Power of NO: How Your Focus Shapes Reality

The Power of NO: How Your Focus Shapes Reality

2013-08-18

We often attract exactly what we don’t want, simply because that’s where our focus lies. This article explains how the power of “NO” works, why it keeps us stuck, and how FasterEFT offers a way to shift from resistance toward healing, abundance, and real change.

As Simple as “Swishhh”

As Simple as “Swishhh”

2013-07-09

When tapping stalls, a rapid NLP-style Swish can help. This guide shows how to swap inner images—especially around money—to shift feelings and behavior in seconds.

On Happiness

On Happiness

2013-04-30

s luck real—or just a matter of belief? This article shows how our inner convictions shape happiness and how FasterEFT can help reprogram “unlucky” thinking.

Fear – How to Release It Quickly

Fear – How to Release It Quickly

2012-04-02

A step-by-step FasterEFT guide for releasing fear: identify memories, work with submodalities, tap through the emotions, flip the memory into a positive state, and verify the change.

Modalities and Submodalities

Modalities and Submodalities

2012-02-12

An introduction to modalities and submodalities in FasterEFT and NLP. Learn how our senses shape memories and why working with their qualities can bring faster and deeper results in personal change.

Good × Bad=Collapse (using triggers/anchors)

Good × Bad = Collapse (using triggers/anchors)

2011-05-31

A clear, step-by-step self-help method inspired by FasterEFT: set a positive and a negative anchor, then activate both to “collapse” conditioned reactions. Includes practical instructions, testing, and tips for safe use at home.