Articles on Emotional Freedom & Personal Growth

Filter articles by topichabits and automatic reactions63
As Fat as Three Fingers Thick

As Fat as Three Fingers Thick

2013-08-23

This article explores how overweight and obesity are not inherited destiny, but the result of learned programs and habits. By observing patterns in family behavior and applying tools like FasterEFT, you can uncover what drives overeating, change it, and create a healthier path for yourself and your children.

Pain — and How to Work with It

Pain — and How to Work with It

2013-05-29

Pain is often sustained by emotions and learned patterns. This article explains the mind–body mechanics of pain and how FasterEFT techniques help you “unlearn” it for lasting relief.

You and I, We Are Dogs

You and I, We Are Dogs

2012-05-02

A look at Pavlov’s conditioning experiment and how it mirrors our own lives. We too are conditioned by triggers—until we learn how to collapse them using FasterEFT and reclaim our freedom.